H E A L I N G H A P P E N S T O G E T H E R
Tailored Individual Therapy: Improving Access to Quality Counseling in Nashville and Throughout Tennessee
We accept the following commercial insurance and provide sliding scale options to make support accessible for you.
Monthly Mental Health Resources
Sign up for our monthly newsletter to receive an intentionally curated email packed with:
We specialize in
Trauma & Abuse
It can be difficult after a traumatic event, or series of events, to feel safe and trust people. You are ready to feel control and agency over your life again. You are ready to heal.
Grief & Loss
Your experiencing something deep and profound. You may feel stuck, heavy, and like the weight of your grief prevents you from taking any step forward. We can help.
ADHD
ADHD is part of who you are, but it doesn’t define you. Each person brings unique strengths, perspectives, and experiences, even with shared challenges.
Transitioning to Parenthood
We understand the joy, stresses and general sense of feeling overwhelmed that go along with becoming parents. We can help you navigate this hard transition to being parents successfully.
LGBTQIA
We help with understanding conflicting societal normalcies and patterns, create effective communication and emotional processing, and provide a safe space for LGBTQ concerns.
Teens & Adolescents
We partner with you and your child to identify their thoughts and behaviors, resolving anxiety, depression, identity issues, etc., so they can function better in all aspects of life.
Body Acceptance
Individuals who have body image concerns and/or struggle with disordered eating can experience a number of different emotional and physical responses to food, their weight, and the way they look.
Couples Therapy
Your relationship is a partnership made up of two unique individuals. While you may share values and goals, both of you bring different personalities, perspectives, and experiences to the table.
Pregnancy & Postpartum
Many women struggle with the changes in hormones that can arise with pregnancy and postpartum that can lead to baby blues, postpartum depression, psychosis, and more.
Mental Health Resources + Blog
Healing Happens Together
Anxiety + Depression
Millions of people struggle with anxiety and depression in silence, unsure of where to turn. But you don’t have to face it alone. There is help, and there is hope. Counseling support is available, and taking the first step can make all the difference.
Telehealth Therapy
Telehealth allows us to connect anywhere with secure and convenient appointments that save you time and hassle. There’s no need to deal with traffic when you can schedule and attend your appointments directly from a laptop or mobile device.
Click below for FAQ on telehealth therapy.