Rachelle Adams, LCSW, is a licensed clinical therapist who collaborates with you to build a safe, therapeutic relationship in which you can explore important issues and build skills to cope with life’s stressors, challenges, and changes. Rachelle believes that as human beings we are resilient and possess inner wisdom, strength, and courage. It’s her greatest honor to guide you in embracing and cultivating your unique strengths/talents, connecting with your inner wisdom, and building your best life one step at a time. Rachelle has a person-centered, strengths based approach and incorporates modalities including CBT, DBT, and mindfulness to support you in uncovering thoughts, beliefs, behaviors, and learned patterns that no longer serve you.