Rachel Munch, MLC (she/her)

Rachel provides support in the following areas:

  • OCD

  • Personality Disorders

  • Self-Awareness

  • Self-Esteem

  • Anxiety + Depression

  • Trauma + PTSD

  • Stress Management

  • Self Compassion

  • Body Image

  • Spirituality

  • Family Conflict

  • LGBTQIA+ Affirming

  • Polyamory/ Non-Monogamy/ Open Relationships

  • Parenting + Co-Parenting Skills

  • Relationship Issues

  • Life Transitions

  • Pregnancy, Perinatal, and Postpartum

  • Childhood Trauma

  • Adoption

  • Sexual Assault

  • Domestic Violence

Modalities + Trainings: Gottman, CBT, ACT, DBT, SYMBIS assessment facilitator, Extensive Premarital Counseling Training, Prenatal and Postpartum training

 

Rachel (she/her) is a master's-level clinician with a passion for therapy, specializing in treating teens, adults, and couples. She earned her B.S. in Psychology from Norwich University in Northfield, VT, and her M.A. in Clinical Mental Health Counseling from Liberty University in Richmond, VA.

Rachel has experience working in various therapeutic settings, including adult outpatient and adolescent inpatient mental health facilities. Rachel is a certified SYMBIS Assessment Facilitator and is particularly passionate about couples therapy. She is formally trained in the Gottman Method and is dedicated to helping individuals and couples navigate relationship and attachment wounds. She believes that addressing these issues is essential for fostering healthy, lasting connections.

Her therapeutic approach also includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

Outside sessions, Rachel enjoys reading, traveling, and spending time with her husband and cats.