Hi, I’m Rachel (she/her), a master ’s-level clinician with a deep passion for helping teens, adults, and couples build stronger connections and navigate life’s challenges. I earned my B.S. in Psychology from Norwich University in Vermont and my M.A. in Clinical Mental Health Counseling from Liberty University in Virginia.

I’ve had the privilege of working in diverse therapeutic settings, from adult outpatient care to adolescent inpatient programs, which has given me a comprehensive understanding of a variety of mental health challenges. As a certified SYMBIS Assessment Facilitator and a clinician formally trained in the Gottman Method, I’m particularly passionate about couples therapy. I believe that addressing relationship and attachment wounds is key to fostering healthy, lasting connections.

My approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailoring each session to meet your unique needs. Whether you’re seeking to strengthen relationships, manage emotions, or find balance, I’m here to support you every step of the way.

I enjoy reading, traveling, and spending time with my husband and our beloved cats when not in the therapy room.

Ready to schedule your appointment? I'm here for you. Call or text Rachel now - (615) 988-4763