As a licensed clinical social worker/psychotherapist with over 10 years of experience in social work and 6 years of experience in mental health, I am committed to providing empathetic and effective therapy to individuals and families. My passion is to create a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and empower you towards your ideal self.

I reject the stigma that seeking therapy is a sign of being “broken” or “crazy”. Instead, I believe that therapy is a valuable tool to navigate life's challenges, whether they arise from relationship issues, depression, anxiety, or self-esteem concerns. My approach is authentic, patient, and supportive, and I believe in collaborative, client-centered therapy.

Drawing from evidence-based modalities like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy, I tailor my approach to your unique needs and goals. Whether you're facing anxiety, depression, relationship struggles, or life transitions, I am dedicated to guiding you towards healing and personal growth.

Through our work together, we will work to overcome your challenges, build resilience, and cultivate a more fulfilling life. My goal is to provide you with a sense of hope, empowerment, and confidence as you navigate your journey towards wellness and happiness.