As a certified Perinatal Mental Health provider, Emily Litzow, LPC-MHSP is very passionate about maternal/perinatal mental health. Emily hopes to provide a safe, non-judgemental space for folks to process the experiences that come with navigating life and all its obstacles. as well as explore ways to grow deeper into their most aligned and fulfilled selves. Emily utilizes approaches grounded in Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction, and Somatic Experiencing to support clients on their journey.
Originally from Memphis, Emily has lived in Nashville for over a decade and enjoys the coffee shop and live music scenes. When she's not working, you can most likely find her snuggling up with her sweet kitties, Minna and Milo.