Everyone deserves a space where they feel safe, heard, and supported. As a therapist, I’m passionate about helping people navigate life’s challenges and uncover their own resilience. Whether you’re seeking support for trauma or anxiety or navigating a new phase in life, I’m here to walk alongside you on your journey.

With nearly a decade of experience, I specialize in creating personalized care using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and mindfulness practices. I aim to help you develop practical tools to manage life’s difficulties while fostering personal growth in a judgment-free space.

When I’m not in session, you can find me embracing the great outdoors—hiking, kayaking, or camping to soak in Tennessee’s natural beauty. I’m also a devoted sports fan cheering on the Steelers, Penguins, and Pirates, and I love spending time with family and friends around a cozy campfire.

Life is full of transitions; together, we can help you navigate them confidently and powerfully. Schedule your appointment today! Call or text Lizzie Dessify now: 615-988-4763